Hi all,
I'm facilitating a free discussion on perimenopause and menopause this Thursday at 7pm at Wellspring Health Collective on Valley...you're invited!
doulamomma, that sounds great, will try to make it.
Interesting to reread my postings in this thread from almost a year and a half ago... I was in bad shape! Must have been a really bad case of winter blues or something. I feel better now, although still struggling with weight issues... but as my darling husband says, the weight itself is secondary, it's more about being physically fit enough to take part in adventures and activities that require some physical effort. I went kayaking this past weekend and did fine in a single kayak, so that was a nice affirmation that I'm not completely washed up yet...
Great - looking forward to seeing some of you all there - please come and introduce yourselves!
Indeed, Muppet. I seem to be among the lucky ones who is going to continue to have hot flashes forever (as some do). Each summer, I get to learn anew how miserable a hot flash is when the air temp is hot too. Truly wretched!
Well. Exciting week: officially another year older, (59) another proper period and gynae agrees it's not normal. Tests ensuing. We'll know more in 2 weeks.
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kmk, did someone say vertigo? That's my middle name now. I take decongestants and it helps. I think it's my right inner ear. The fact that it might be hormonal never ever occurred to me. I also have tinnitus in that ear, so I figure I'll be deaf soon. But I'd rather not be deaf and spinning.