Peakfitnessplus

At PeakFitnessPlus our focus is long term health and fitness. Our goal is to maximize your body’s potential at any stage of the maturation process, commencing with Neuromuscular Reprogramming (NMR) utilizing the National Academy of Sports Medicine Optimal Performance Model (OPT).

Offering:

Complimentary 30-40-minute Fitness Assessment: Rebounding Classes: Slider Training: One-on-One Personal Training: Body Blade Training: Core and Cardio: Plyometric Training: Balance Training: Stability Training: Integrated Program Design: Speed, Agility, and Quickness Training: Flexibility Training: